# @aj_andrews_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BuKrI4Eh-c2
- **Gondola URL:** https://gondola.cc/posts/20554762-aj-andrews-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ad03bfe382.jpg
- **Posted:** 2019-02-22T02:09:44.000+00:00
- **Account Owner:** A.J. Andrews (@aj_andrews_) — https://gondola.cc/aj_andrews_

## Caption

& This is my better side.. 🤣
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(Swipe to see best hamstrings  workout!)
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All thanks to this workout! Hamstrings on fire! One legged hammy curls are the way to go to quickly build your hamstrings and an extreme burn!
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#hamstringworkout #hamstrings #athlete #getbetter #goals #gettowork #strengthtraining #strength  #hamstringcurls #dontquit #stayfit #thursday #lift #bodyweighttraining #hurts

## Stats

- **Views:** 0
- **Likes:** 1,518
- **Shares:** 0
- **Comments:** 28

## Tags

hamstringworkout, strength, hamstrings, gettowork, hamstringcurls, goals, hurts, bodyweighttraining, thursday, athlete, getbetter, dontquit, strengthtraining, lift, stayfit

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