# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9XsNCmuh9z
- **Gondola URL:** https://gondola.cc/posts/20595974-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/85a937576d.jpg
- **Posted:** 2024-07-13T16:49:49.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Adult Training Highlights! 🏋️

A look into our 2nd day of lifting for the week:

1. Ab Wheel Rollout
2. Kickstand Trapbar Deadlift
3. Incline Single Arm 1DB Bench

#Adulttraining #hardwork #grind #strengthandconditioning #fitness #training #athlete #workout #bootcamp

## Stats

- **Views:** 924
- **Likes:** 63
- **Shares:** 0
- **Comments:** 1

## Tags

strengthandconditioning, grind, training, fitness, workout, athlete, adulttraining, bootcamp, hardwork

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