# @phtnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ck3a4dDNCUy
- **Gondola URL:** https://gondola.cc/posts/20649782-phtnation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e1a172a0ee.jpg
- **Posted:** 2022-11-12T15:34:10.000+00:00
- **Account Owner:** 𝗣𝗥𝝚𝗖𝗹𝗦𝗹𝗢𝗡 𝝜𝗢𝗖𝗞𝝚𝗬 𝗧𝗥𝗔𝗹𝗡𝗹𝗡𝗚 (@phtnation) — https://gondola.cc/phtnation

## Caption

Hip flexor + ankle = 💥

#hockeyplayer #hockeytraining #phtnation #hockeyworkout #hipflexors #hipflexorstrength #anklestability #anklestrength

## Stats

- **Views:** 0
- **Likes:** 106
- **Shares:** 0
- **Comments:** 0

## Tags

hipflexorstrength, hockeyworkout, hipflexors, hockeyplayer, anklestrength, anklestability, phtnation, hockeytraining

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