# @phtnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CcBnBf-FD9i
- **Gondola URL:** https://gondola.cc/posts/20649808-phtnation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b11a7d01af.jpg
- **Posted:** 2022-04-06T21:46:39.000+00:00
- **Account Owner:** 𝗣𝗥𝝚𝗖𝗹𝗦𝗹𝗢𝗡 𝝜𝗢𝗖𝗞𝝚𝗬 𝗧𝗥𝗔𝗹𝗡𝗹𝗡𝗚 (@phtnation) — https://gondola.cc/phtnation

## Caption

Get the best bang for your buck when training your core with this one! 

Save for your own training and share with others!!

#coretraining #hockeytraining #coreworkout #hockeyplayer #hockeylife #hockeyboys #phtnation #antirotation

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 0

## Tags

coreworkout, coretraining, hockeyplayer, hockeyboys, antirotation, hockeylife, phtnation, hockeytraining

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