# @phtnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CXBm7ZnA66G
- **Gondola URL:** https://gondola.cc/posts/20649861-phtnation-instagram
- **Posted:** 2021-12-03T15:07:48.000+00:00
- **Account Owner:** 𝗣𝗥𝝚𝗖𝗹𝗦𝗹𝗢𝗡 𝝜𝗢𝗖𝗞𝝚𝗬 𝗧𝗥𝗔𝗹𝗡𝗹𝗡𝗚 (@phtnation) — https://gondola.cc/phtnation

## Caption

Repost from our head of strength and conditioning coachmattkadolph #phtfitnessfriday 
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My favorite way to progress the SLDL 

#strengthcoach #strengthandconditioning #strengthtraining #strength #coach #strengthandconditioningcoach

## Stats

- **Views:** 0
- **Likes:** 39
- **Shares:** 0
- **Comments:** 0

## Tags

strengthandconditioningcoach, coach, strength, strengthandconditioning, strengthcoach, strengthtraining, phtfitnessfriday

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