# @phtnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CKpAb78AlmU
- **Gondola URL:** https://gondola.cc/posts/20649960-phtnation-instagram
- **Posted:** 2021-01-29T20:16:19.000+00:00
- **Account Owner:** 𝗣𝗥𝝚𝗖𝗹𝗦𝗹𝗢𝗡 𝝜𝗢𝗖𝗞𝝚𝗬 𝗧𝗥𝗔𝗹𝗡𝗹𝗡𝗚 (@phtnation) — https://gondola.cc/phtnation

## Caption

4️⃣ Lower Body Mobility 

This is the 4th part of our series where we break down the components of a workout. Tune in every Friday as we add on from the previous week!

Questions ❔❗️❔

Comment below👇 or DM 📥

#phtnation
#phtfitnessfriday 
#fitnessfriday 

#tipsandtricks #mobilitytraining #upperninety #hockeyboys #hockeyskills #hockeyfamily #hockeygram #hockeylife #hockeytraining #hockeyday #hockeyplayer #icehockey #instahockey #madeofhockey #hockeyjersey #whl #hockeyfan #hockeymemes #hockey #hockeytrainingtips #hockeyislife #hockey🏒 #tspine #training #mobility #hockeydrill #hockeydrilloftheday

## Stats

- **Views:** 0
- **Likes:** 40
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## Tags

mobilitytraining, tspine, hockeydrill, icehockey, hockeygram, hockeyboys, whl, hockeytrainingtips, hockeyday, upperninety, hockeyjersey, fitnessfriday, tipsandtricks, phtfitnessfriday, hockeytraining, hockeyislife, mobility, training, instahockey, phtnation, hockey, hockeyfamily, hockeyplayer, hockeymemes, madeofhockey, hockeylife, hockeyskills, hockeydrilloftheday, hockeyfan

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