# @phtnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CIB3TFVATLb
- **Gondola URL:** https://gondola.cc/posts/20649987-phtnation-instagram
- **Posted:** 2020-11-25T21:40:20.000+00:00
- **Account Owner:** 𝗣𝗥𝝚𝗖𝗹𝗦𝗹𝗢𝗡 𝝜𝗢𝗖𝗞𝝚𝗬 𝗧𝗥𝗔𝗹𝗡𝗹𝗡𝗚 (@phtnation) — https://gondola.cc/phtnation

## Caption

Walkthrough Wednesday 🚨🚨

A follow-up to last weeks post. 

This can be a great off-ice exercise for hockey players who are unable to be on the ice at the moment. It is even a good exercise to do at any time for all hockey players to develop balance and coordination.

Perform for 30 seconds at a time and rest for at least 30 seconds before you complete another round. Do not rush through the jumps. Land and balance properly before starting your next jump.

#phtnation #phtwalkthroughwednesday #tipsandtricks #snipe #snipeit #upperninety #sauce #hockeyboys #hockeyskills #hockeyfamily #hockeygram #hockeylife #hockeytraining #hockeyday #hockeyplayer #icehockey #instahockey #madeofhockey #hockeyjersey #whl #hockeyfan #hockeymemes #hockey #hockeytrainingtips #hockeyislife #hockey🏒 #syntheticice #hockeydrill #hockeydrilloftheday

## Stats

- **Views:** 0
- **Likes:** 179
- **Shares:** 0
- **Comments:** 1

## Tags

hockeydrill, icehockey, phtwalkthroughwednesday, instahockey, hockeygram, hockeyboys, whl, hockeytrainingtips, hockeyday, phtnation, syntheticice, upperninety, hockey, hockeyjersey, hockeyfamily, hockeyplayer, hockeymemes, tipsandtricks, madeofhockey, snipe, sauce, hockeylife, hockeyskills, hockeytraining, hockeydrilloftheday, hockeyfan, snipeit, hockeyislife

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