# @eff.itup on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6jmvRnuWxQ
- **Gondola URL:** https://gondola.cc/posts/20663319-effitup-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9d7862a4e2.jpg
- **Posted:** 2024-05-04T18:18:34.000+00:00

## Caption

Get ready for a great talk with none other than Rocky Elam, 2023 Big 12 Champion and Four-time All-American. He’s going to share some amazing insights on faith, friendships, healthy mindset, and much more. 

🚨Mark your calendars for May 7th and get ready to be inspired!

#effitup #rockyelam #wrestling #big12 #faith #inspiration #elambrothers #usa  #competitor #sports #media #podcast #reporter #sportsmedia #apicalventures #big12 #apple #youtube #spotify #champion

## Stats

- **Views:** 583
- **Likes:** 41
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Morgan Williams | @morgankwphoto | https://gondola.cc/morgankwphoto | Videographer |

## Tags

inspiration, rockyelam, youtube, big12, spotify, apicalventures, effitup, competitor, champion, wrestling, podcast, usa, sports, reporter, elambrothers, media, apple, sportsmedia, faith

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