# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9f46j3u1sg
- **Gondola URL:** https://gondola.cc/posts/20704171-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/82a5dfd184.jpg
- **Posted:** 2024-07-16T21:15:32.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

This is so easy to make I’m not even sure I would call this cooking. 

Anyone can make clean, high protein meals like this. You just need to know what to make and where to buy it. I can help. 

As an athlete nutrition is one of the most important things you can do for your performance and recovery. 

#proteinrecipes #chuckroast

## Stats

- **Views:** 11,755
- **Likes:** 1,403
- **Shares:** 0
- **Comments:** 43

## Tags

chuckroast, proteinrecipes

---
Copyright (c) Gondola