# @1footgod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9gQlrJxbxe
- **Gondola URL:** https://gondola.cc/posts/20713750-1footgod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/585004ffce.jpg
- **Posted:** 2024-07-17T00:46:48.000+00:00
- **Account Owner:** Jordan Southerland (@1footgod) — https://gondola.cc/1footgod

## Caption

I’ve never  NEVERRRR been great at bench but I’m setting a new PR each week goal is 220-240 by the end of the year current PR 175 STRENGTH TRAINING HELPS BOUNCE #TeamJAXD #FBTD #NWH #PBG

## Stats

- **Views:** 3,488
- **Likes:** 969
- **Shares:** 0
- **Comments:** 31

## Tags

pbg, fbtd, teamjaxd, nwh

---
Copyright (c) Gondola