# @thebasesp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9iHsUjRMfu
- **Gondola URL:** https://gondola.cc/posts/20729884-thebasesp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e1db7c90b4.jpg
- **Posted:** 2024-07-17T18:12:36.000+00:00
- **Account Owner:** The Base Sports Performance (@thebasesp) — https://gondola.cc/thebasesp

## Caption

Primal Movements
Explosive Movements 
Active Recovery Movements

Training with purpose thebasesp 

#training #hockey #hockeytraining #primalmovement #activerecovery #explosive #gym #trainer #minnesota

## Stats

- **Views:** 347
- **Likes:** 70
- **Shares:** 0
- **Comments:** 0

## Tags

explosive, hockey, primalmovement, activerecovery, training, trainer, minnesota, gym, hockeytraining

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