# @leadsportsco on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CP3jBH4g9Pu
- **Gondola URL:** https://gondola.cc/posts/207359-leadsportsco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7172739a3d.jpg
- **Posted:** 2021-06-08T17:40:36.000+00:00
- **Account Owner:** Lead Sports Co. 🙋‍♀️ (@leadsportsco) — https://gondola.cc/leadsportsco

## Caption

Did you know properly fueling your body before training and competition can help you maximize your performance?💪 @jenniewan at the Lead Academy shares some tips on nutrition timing to help you understand when you should fuel your body throughout the day 🍎🥬 Food equals fuel and it's important to help you become a strong female athlete! 

✨Head to the link in our bio to check out more nutrition tips!

#nutrition #fuelyourbody #leadsportsco #leadacademy

## Stats

- **Views:** 0
- **Likes:** 101
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Lead Sports Co. 🙋‍♀️ | @leadsportsco | https://gondola.cc/leadsportsco | Fitness & Lifestyle Brand |
| Keely Hamilton | @keelybirdd | https://gondola.cc/keelybirdd | Content Producer |

## Tags

nutrition, fuelyourbody, leadacademy, leadsportsco

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