# @yogabilityfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9iCbtQuodt
- **Gondola URL:** https://gondola.cc/posts/20737411-yogabilityfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e0ba2ae364.jpg
- **Posted:** 2024-07-17T17:16:13.000+00:00
- **Account Owner:** Brianna Giordanella (@yogabilityfit) — https://gondola.cc/yogabilityfit

## Caption

Try this KILLER lower-body workout on your next leg day! ⬇️🩵✨

- dumbbell walking lunges (two laps)

- leg press (15 reps)

- dumbbell step-ups (10-12 reps e/s)

- rower (20 strokes/10-second rest, 15 strokes/10-second rest, 5 strokes/10-second rest 

REPEAT 5X

#legday #lowerbodyworkout #fitness #lowerbodystrength #yogabilityfit

## Stats

- **Views:** 84
- **Likes:** 15
- **Shares:** 0
- **Comments:** 1

## Tags

lowerbodystrength, yogabilityfit, fitness, legday, lowerbodyworkout

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