# @sweatwithsierra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CiLntxlNJas
- **Gondola URL:** https://gondola.cc/posts/20760963-sweatwithsierra-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0a52e45db2.jpg
- **Posted:** 2022-09-06T22:15:46.000+00:00

## Caption

This is for all my girlies with #HangXiety today after the long weekend!🥴

Take a deep breath and start doing these FOUR simple young’s to get back on track this week and start feeling better fast.💪🏼

Obviously if you can get a few workouts in this week that’ll help too! Need some advice on what to do in the gym for your specific body & goals? DM me and let’s chat!😊

#miamipersonaltrainer #miamifitnesstrainer #fitspo #trainertips #fitreels #gymreels #fyp

## Stats

- **Views:** 0
- **Likes:** 45
- **Shares:** 0
- **Comments:** 5

## Tags

miamipersonaltrainer, gymreels, trainertips, hangxiety, fyp, miamifitnesstrainer, fitspo, fitreels

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