# @sweatwithsierra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChpWez_FMVX
- **Gondola URL:** https://gondola.cc/posts/20760967-sweatwithsierra-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a41f01bb36.jpg
- **Posted:** 2022-08-24T14:58:08.000+00:00

## Caption

Follow along to make my go-to breakfast prep: cinnamon bun protein overnight oats!🫙

These overnight oats are delicious, packed with protein, and super healthy. I have them at least twice a week because I just can’t get enough!

I recommend making 2-3 jars at a time and just keeping them in the fridge to have breakfast prepped for a few days.💪🏼

Ingredients for 1 serving:
- 1 cup rolled oats
- 1 cup nut milk (I use unsweetened vanilla almond)
- 1 tbsp chia seeds
- 1 tbsp sweetener (optional, I used maple syrup)
- 1 scoop of protein powder (I use puruslabs myofeed cinnamon bun flavor!)

Combine all in a jar and let sit overnight before topping with fruit or berries and devouring! Yum! 

Here are the macros for anyone that’s curious:
13g fat
48g carbs
30g protein

Comment what recipes you wanna see next! 💪🏼

#macrofriendly #flexibledieting #healthybreakfast #miamipersonaltrainer #miamitrainer #fyp #fitreels

## Stats

- **Views:** 0
- **Likes:** 73
- **Shares:** 0
- **Comments:** 9

## Tags

fitreels, miamitrainer, miamipersonaltrainer, healthybreakfast, flexibledieting, macrofriendly, fyp

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