# @sweatwithsierra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CdrKEQflWGh
- **Gondola URL:** https://gondola.cc/posts/20761015-sweatwithsierra-instagram
- **Posted:** 2022-05-17T21:36:01.000+00:00

## Caption

⚡️Advanced⚡️ TRX Plank Workout!!

These moves aren’t for the weak, they’re definitely challenging enough to light your abs on FIRE. You can literally see my abs shaking.🔥🥵

trxtraining is a great tool for using your own body weight to get a killer workout in. If you’ve never tried it before, start with holding a regular plank before progressing to something like this.

I did 3 sets of 40 seconds each here with 20 sec rest between exercises. Be sure to like and save, and let me know what you think if you try these!👉🏼

#abworkout #trxworkout #trx #plankworkout #absworkout #miamipersonaltrainer #personaltraining

## Stats

- **Views:** 0
- **Likes:** 59
- **Shares:** 0
- **Comments:** 12

## Tags

miamipersonaltrainer, abworkout, plankworkout, trxworkout, absworkout, trx, personaltraining

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