# @sweatwithsierra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ca5fqfZl8d9
- **Gondola URL:** https://gondola.cc/posts/20761046-sweatwithsierra-instagram
- **Posted:** 2022-03-09T21:35:37.000+00:00

## Caption

Not feeling split squats in your glutes??

Try this #HumpDay tip to adjust your form and hit the glutes harder during your split squats and lunges!

Save & share if this helped you!

Every Wednesday I host a Boot(y) Camp class at 7pm at my Life Time. Not a member? No problem! Sign up for a digital membership and get my monthly Boot(y) Camp program to do at your own gym or even at home! 🍑

#bootycamp #peachpump #gluteworkout #glutegains #splitsquats #sweatsesh #gymworkout #miamipersonaltrainer

## Stats

- **Views:** 0
- **Likes:** 95
- **Shares:** 0
- **Comments:** 2

## Tags

bootycamp, miamipersonaltrainer, gluteworkout, glutegains, peachpump, sweatsesh, humpday, gymworkout, splitsquats

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