# @sweatwithsierra on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CMXqSqpnjB-
- **Gondola URL:** https://gondola.cc/posts/20761249-sweatwithsierra-instagram
- **Posted:** 2021-03-13T18:54:37.000+00:00

## Caption

How To: Modified Pull-ups 💪🏼

Pull ups are one of the BEST upper body exercises!

They hit all the major muscles of the upper body in one way or another.

BUT

They’re really hard.🤪

So if you wanna rep a couple out, grab a barbell and try this modification!

Like my demo videos?? Be sure to share and save this video for later!!🤍

#workoutmotivation #workoutvideo #howto #pullups #pullupchallenge #girlsthatlift #fitness #fitpso #personaltrainer #miamipersonaltrainer

## Stats

- **Views:** 0
- **Likes:** 121
- **Shares:** 0
- **Comments:** 9

## Tags

pullupchallenge, pullups, girlsthatlift, fitpso, workoutvideo, miamipersonaltrainer, workoutmotivation, personaltrainer, howto, fitness

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