# @kidsgardening on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CePDfgZr2p4
- **Gondola URL:** https://gondola.cc/posts/20776154-kidsgardening-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/645275cf43.jpg
- **Posted:** 2022-05-31T20:06:28.000+00:00
- **Account Owner:** KidsGardening (@kidsgardening) — https://gondola.cc/kidsgardening

## Caption

We have a new lesson on mindfulness and food exploration!

Encouraging kids to think about where their food came from, the resources it took to grow them, and truly savor each bite are ways for kids to practice mindfulness and appreciation for the foods they eat, whatever they may be.

By engaging all of our senses and slowing down, mindful eating can create more awareness of our own bodies and the foods that nourish them. 

Check out the complete lesson through the link in our profile. 

{Image description: Garden peas, carrots, onions, and cucumbers arranged in a circle on a table.}

#KidsGardening #KidsGarden #SchoolGarden #SchoolGardens #KidsWhoGarden #GardenWithKids #GardenIdeas #Mindfulness #FoodExploration #MindfulEating

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 0

## Tags

mindfuleating, mindfulness, gardenwithkids, gardenideas, foodexploration, kidswhogarden, schoolgarden, schoolgardens, kidsgarden, kidsgardening

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