# @kidsgardening on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CdV3PjesFMh
- **Gondola URL:** https://gondola.cc/posts/20776165-kidsgardening-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7f550cd67b.jpg
- **Posted:** 2022-05-09T15:02:42.000+00:00
- **Account Owner:** KidsGardening (@kidsgardening) — https://gondola.cc/kidsgardening

## Caption

We have THREE great activities for using the garden in a mindfulness practice. Help kids feel grounded while connecting to nature and themselves. Whether you are new to mindfulness or it is a regular part of your kids' day, try one of these activities during your garden time!

🌼Observation: Encourage kids to slow down, take in their surroundings, and observe changes in the garden.

🌼Mindful Movement: Wiggle like an earthworm or dance like rain!

🌼Aromatherapy Exploration: Connect to the scents of various garden plants and the feelings aromas evoke.

Get the complete Mindfulness activity through the link in our profile. 

{Image description: A child in a garden is sitting with crossed legs and their arms outstretched.}

#KidsGardening #KidsGarden #SchoolGarden #SchoolGardens #KidsWhoGarden #GardenWithKids #GardenIdeas #Mindfulness #MindfulnessforKids #Garden #MindfulnessPractice #MindBodySoul #MindfulGardening

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 4

## Tags

mindfulness, gardenwithkids, gardenideas, kidswhogarden, schoolgarden, mindfulnesspractice, mindbodysoul, mindfulnessforkids, mindfulgardening, schoolgardens, kidsgarden, kidsgardening, garden

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