# @officialstrongman_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ci0k9Z6oiQr
- **Gondola URL:** https://gondola.cc/posts/20788644-officialstrongman-instagram
- **Posted:** 2022-09-22T20:05:27.000+00:00
- **Account Owner:** Joe (@Joeschoey) — https://gondola.cc/Joeschoey

## Caption

Do you suck at circus dumbbell?

Well why not learn from one of the strongest pressers in the game cambidude!

With the dumbbell ladder coming up at officialstrongmangames in a few weeks why not take the time to learn a few skills from a monster presser!

In the video you’ll learn:

The best lesson we can learn from novikov_strong_wsm.

How to dip, drive and catch to make it look effortless.

#1 mistake that you need to fix immediately.

How to become a fast rep machine to win this event in comp!

Lots more golden nuggets packed into this video with cambidude, multiple OHP world record holder in the 105kg class!

Link in bio!

#strongman #officialstrongman #giantslive #eddiehall #deadlift #squat #log #yoke #gym #train #training #powerlifting #bodybuilding #crossfit #dumbbell #bench #benchpress #strongmanmotivation

## Stats

- **Views:** 0
- **Likes:** 431
- **Shares:** 0
- **Comments:** 3

## Tags

dumbbell, giantslive, bench, bodybuilding, officialstrongman, deadlift, squat, yoke, log, 1, strongmanmotivation, powerlifting, benchpress, crossfit, train, training, gym, eddiehall, strongman

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