# @richroll on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CiBT_BWpRr8
- **Gondola URL:** https://gondola.cc/posts/20794783-richroll-instagram
- **Posted:** 2022-09-02T22:08:18.000+00:00
- **Account Owner:** rich roll (@richroll) — https://gondola.cc/richroll

## Caption

Why the Stupid 5-Second Rule Actually Works.

melrobbins came up with (and wrote an entire book about) this thing called ‘The 5-Second Rule’. I thought it was dumb and hokey. Our podcast conversation changed my mind.

To watch or listen to the full episode (Rich Roll Podcast #630), google or search the query ‘Rich Roll Mel Robbins’ on YouTube, Apple Podcasts, Spotify, or your favorite podcast platform and it will pop right up.

Gentle reminder that if you gain value from my content, the best way to support the show is to subscribe to our various channels. Thanks in advance!

✌🏽🌱 -Rich

## Stats

- **Views:** 0
- **Likes:** 150,252
- **Shares:** 0
- **Comments:** 702

## Tags

630

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