# @richroll on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChpjXzhpGf9
- **Gondola URL:** https://gondola.cc/posts/20794796-richroll-instagram
- **Posted:** 2022-08-24T16:46:23.000+00:00
- **Account Owner:** rich roll (@richroll) — https://gondola.cc/richroll

## Caption

Optimal Diet Pillars—The Basics

Clip excerpted from my 2nd podcast conversation with The Proof podcast host & nutritionist simonhill—Rich Roll Podcast #638.

The full episode can be found on YouTube and your favorite podcast player—click link in bio or just google or search YouTube or your podcast player with the query “Rich Roll Simon Hill” and it will pop right up.

✌🏼🌱 -Rich

## Stats

- **Views:** 0
- **Likes:** 4,986
- **Shares:** 0
- **Comments:** 110

## Tags

638

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