# @denverbroncoscheer on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CoOJsTUv4VX
- **Gondola URL:** https://gondola.cc/posts/20803026-denverbroncoscheer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1cda756755.jpg
- **Posted:** 2023-02-04T00:55:18.000+00:00
- **Account Owner:** Denver Broncos Cheerleaders (@denverbroncoscheer) — https://gondola.cc/denverbroncoscheer

## Caption

Start the weekend off right by strengthening your core in a 5️⃣ minute ab workout with DBC_DanielaZ. 

🔹 Bicycle 🚲 Crunches 60s
🔸 Flutter Kicks w/ Crunch 60s
🔹 Hold a Forearm Plank 30s
🔸 Repeat 🔁 

#FitFriday | #BroncosFit | #DBC2022

## Stats

- **Views:** 0
- **Likes:** 334
- **Shares:** 0
- **Comments:** 4

## Tags

fitfriday, broncosfit, dbc2022

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