# @denverbroncoscheer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cjt7O0BMH4e
- **Gondola URL:** https://gondola.cc/posts/20803277-denverbroncoscheer-instagram
- **Posted:** 2022-10-15T02:31:45.000+00:00
- **Account Owner:** Denver Broncos Cheerleaders (@denverbroncoscheer) — https://gondola.cc/denverbroncoscheer

## Caption

Namaste 🧘‍♀️, it’s #FlowFriday & we have 8️⃣ yoga poses for you to try before bed to help you sleep 🌙 better! 

🔸 Upward-Facing Dog
🔸 Downward-Facing Dog
🔸 Single-Leg Downward-Facing Dog
🔸 Basic Warrior One
🔸 Warrior One (arms raised)
🔸 Warrior Two
🔸 Side Angle Pose
🔸 Mountain Pose Namaste

#CorePowerYoga | #BroncosFit | #DBC2022

## Stats

- **Views:** 0
- **Likes:** 377
- **Shares:** 0
- **Comments:** 5

## Tags

broncosfit, flowfriday, corepoweryoga, dbc2022

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