# @denverbroncoscheer on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/ChdubeBsbPt
- **Gondola URL:** https://gondola.cc/posts/20803375-denverbroncoscheer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f55ecd128c.jpg
- **Posted:** 2022-08-20T02:25:09.000+00:00
- **Account Owner:** Denver Broncos Cheerleaders (@denverbroncoscheer) — https://gondola.cc/denverbroncoscheer

## Caption

On this #FitFriday, Strive for progress, not perfection. 👊 

1️⃣ Begin in a push-up position.

2️⃣ Alternate bringing each knee up 2 times. These are called Mountain Climbers
 
3️⃣ Hold your plank and perform a standard pushup. 

4️⃣ Repeat steps 2-3, 5 times.

#BroncosFit | #DBC2022

## Stats

- **Views:** 0
- **Likes:** 264
- **Shares:** 0
- **Comments:** 4

## Tags

fitfriday, broncosfit, dbc2022

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