# @nerdhq_official on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C9P49w2zB3a
- **Gondola URL:** https://gondola.cc/posts/20807503-nerdhq-official-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/b65910e74ebc2377ea8e5bb33245431e626c2a8247e1c891304b223f29456fe5.jpg
- **Posted:** 2024-07-10T16:12:13.000+00:00
- **Account Owner:** Nerd HQ (@nerdhq_official) — https://gondola.cc/nerdhq_official

## Caption

To be vulnerable is to be strong.

To admit to needing help is to be strong. 

To take that first step into getting that help is to be strong. 

You are so strong. 🫶

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#MentalHealth #MentalHealthAwareness #NerdHQ #GoLoveYourself

## Stats

- **Views:** 0
- **Likes:** 304
- **Shares:** 0
- **Comments:** 10

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Megan Nygaard | @megan_nygaard | https://gondola.cc/megan_nygaard | Social Media Manager |
| Megan Nygaard | @megan_nygaard | https://gondola.cc/megan_nygaard | Social Media Coordinator |

## Tags

nerdhq, mentalhealthawareness, goloveyourself, mentalhealth

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