# @teambuildr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9m1ZQHsIXp
- **Gondola URL:** https://gondola.cc/posts/20808310-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/28a7e2a311.jpg
- **Posted:** 2024-07-19T14:01:11.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

A great tool for preseason baseline testing! 📋 

#sportperformance #strengthcoach #strengthandconditioning #baselinetesting #fitnesstesting #weightroomtesting #1rm #strengthandconditioningcoach

## Stats

- **Views:** 826
- **Likes:** 116
- **Shares:** 0
- **Comments:** 1

## Tags

strengthandconditioning, weightroomtesting, sportperformance, 1rm, strengthcoach, fitnesstesting, baselinetesting, strengthandconditioningcoach

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