# @tri_kreuser on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C82pZ7-xek3
- **Gondola URL:** https://gondola.cc/posts/20848390-tri-kreuser-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0b2664a27.jpg
- **Posted:** 2024-06-30T20:49:55.000+00:00
- **Account Owner:** Ryan Kreuser (@rkreuser42) — https://gondola.cc/rkreuser42

## Caption

Delta Double on July 13th!! 🏊🚴🏃

(Photos from 2022 Delta Tri Sprint) 
#tri #triathlon #training #2024 #swimbikerun #weights #lifting #running #biking #swimming #swim #bike #run #outfrontmultisport #wolfpackmultisport #race #twoweeks #2weeks

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 0

## Tags

swimming, weights, training, 2weeks, 2024, outfrontmultisport, wolfpackmultisport, race, swim, bike, triathlon, swimbikerun, tri, running, twoweeks, lifting, run, biking

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