# @tri_kreuser on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CtZ_a5urEVJ
- **Gondola URL:** https://gondola.cc/posts/20848454-tri-kreuser-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d245b21564.jpg
- **Posted:** 2023-06-12T21:53:24.000+00:00
- **Account Owner:** Ryan Kreuser (@rkreuser42) — https://gondola.cc/rkreuser42

## Caption

First swim in Lake Ontario! 
It wasn’t bad once my arms, feet and face went numb. Then it began to start feeling warm!! rochester_area_triathletes 
#tri #triathlon #triathlete #swimming #biking #running #swimbikerun #training #lakeontario #rochesterareatriathletes #outfrontmultisport

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Tags

triathlete, rochesterareatriathletes, lakeontario, biking, triathlon, swimming, training, swimbikerun, tri, running, outfrontmultisport

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