# @tri_kreuser on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrMtPdON2Vq
- **Gondola URL:** https://gondola.cc/posts/20848469-tri-kreuser-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/237959ae7f.jpg
- **Posted:** 2023-04-19T01:04:25.000+00:00
- **Account Owner:** Ryan Kreuser (@rkreuser42) — https://gondola.cc/rkreuser42

## Caption

Cold run but a good run. 5 days till race day!! #triathlon #training #seneca7 #soundsawfulwhattime #running #run #runner #triathlete #trihard #triharder #swimbikerun #track #coldweather

## Stats

- **Views:** 0
- **Likes:** 11
- **Shares:** 0
- **Comments:** 0

## Tags

seneca7, run, coldweather, triathlon, soundsawfulwhattime, track, training, swimbikerun, running, trihard, triharder, triathlete, runner

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