# @the_mjf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/pH-semBvhB
- **Gondola URL:** https://gondola.cc/posts/20850643-the-mjf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f4455d4f18.jpg
- **Posted:** 2014-06-12T00:56:42.000+00:00

## Caption

415 pounds 3 reps first half of video #hardwork #dedication #deadlift #widegrip #warrior #warriorscream #watchguybehindme #heshithimself #bangbang

## Stats

- **Views:** 0
- **Likes:** 41
- **Shares:** 0
- **Comments:** 6

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Maxwell Friedman | @the_mjf | https://gondola.cc/the_mjf | MLB Player |

## Tags

heshithimself, bangbang, watchguybehindme, dedication, hardwork, warriorscream, warrior, deadlift, widegrip

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