# @3piecesofpecan on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@3piecesofpecan/video/7393818851634384158
- **Gondola URL:** https://gondola.cc/posts/20864836-3piecesofpecan-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/49bd02258d.jpg
- **Posted:** 2024-07-20T20:33:39.000+00:00
- **Account Owner:** 3PiecesofPecan (@3piecesofpecan) — https://gondola.cc/3piecesofpecan

## Caption

Perfect Chicken Breast every time!  A friend of mine is a Chef and he recently came to the house to show us some better techniques.  Learned a lot.  I know it’s just a chicken breast but you might as well make it great! Steps -Remove chicken from fridge for 15-30 minutes before you prepare  -Flatten chicken w heavy Pat or pot w parchment paper on top and bottom.  Looking for consistency in thickness for even cooking. -Tenderize w a fork or 2 -Place in container w Olive Oil, seasoning of choice and squeeze of lemon, lime or orange juice. -Let that come together for at least 20 minutes -We cooked in skillet w olive oil on Medium heat for about 4 min a side.  You are cooking to temp, not time.  160-165 max temp.  Same goes for charcoal grill, pellet grill, etc… -Let it rest 8-10 minutes and enjoy. #chickenbreast #chicken #easyrecipes #alwayslearning #3piecesofpecan #fyp

## Stats

- **Views:** 450,400
- **Likes:** 31,800
- **Shares:** 5,361
- **Comments:** 184

## Tags

chicken, alwayslearning, easyrecipes, 3piecesofpecan, fyp, chickenbreast

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