# @bcwheelchairsports on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CMnDiThJ_bq
- **Gondola URL:** https://gondola.cc/posts/20876268-bcwheelchairsports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/582b19e160.jpg
- **Posted:** 2021-03-19T18:23:29.000+00:00
- **Account Owner:** BC Wheelchair Sports (@bcwheelchairsports) — https://gondola.cc/bcwheelchairsports

## Caption

Thanks to frantastic_fitness for taking our Team BC Wheelchair Rugby Athletes through some great exercises as part of a weekly online Strength and Conditioning program.
Staying fit and active now is an important step in preventing injuries when the team's able to get back on court!
#WheelchairRugby #WCRugby #OnlineFitness #ShoulderHealth #StrengthAndConditioning #AdaptiveFitness #TeamBC #FitnessFridays

## Stats

- **Views:** 0
- **Likes:** 39
- **Shares:** 0
- **Comments:** 1

## Tags

wheelchairrugby, teambc, strengthandconditioning, onlinefitness, wcrugby, fitnessfridays, shoulderhealth, adaptivefitness

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