# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9qVIA2ueu4
- **Gondola URL:** https://gondola.cc/posts/20879513-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6256f96c34.jpg
- **Posted:** 2024-07-20T22:34:41.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Not only athletes, but everyone should be incorporating lax balling rolling into their daily routine. 

Even just a minute a day can make the biggest difference. It’s all about consistency. 

Everything’s connected and it all starts in the feet. 

#healthylifestyle #healyourself

## Stats

- **Views:** 28,487
- **Likes:** 16,475
- **Shares:** 0
- **Comments:** 79

## Tags

healthylifestyle, healyourself

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