# @fromthebowseat on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Copb0xXtSRW
- **Gondola URL:** https://gondola.cc/posts/20908843-fromthebowseat-instagram
- **Posted:** 2023-02-14T15:22:11.000+00:00
- **Account Owner:** Bow Seat Ocean Awareness Programs 🪸 (@fromthebowseat) — https://gondola.cc/fromthebowseat

## Caption

Do you like to color? 🌺 Coloring isn’t just for kids! It’s fun, and, it improves mindfulness, reduces stress and helps embrace imperfection (Mayo Clinic: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/coloring-is-good-for-your-health). 

#Coloring #MentalHealth #Mindfulness #StressRelief #Acceptance #Fun #Flowers #Kittens  #ValentinesDay #DIYvalentines #Valentines

## Stats

- **Views:** 0
- **Likes:** 50
- **Shares:** 0
- **Comments:** 3

## Tags

flowers, kittens, stressrelief, diyvalentines, acceptance, valentinesday, mentalhealth, coloring, valentines, mindfulness, fun

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