# @eamonglavin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChVy5YfA0wD
- **Gondola URL:** https://gondola.cc/posts/20912224-eamonglavin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/52044491fb.jpg
- **Posted:** 2022-08-17T00:33:44.000+00:00
- **Account Owner:** Eamon Glavin (@eamonglavin) — https://gondola.cc/eamonglavin

## Caption

The road to HOCR Club 1x will be paved with steady state and @jackburnsrowcoach workouts

#rowing #erging #rowerg #75hard #remo #aviron #canottaggio

## Stats

- **Views:** 12,251
- **Likes:** 1,516
- **Shares:** 0
- **Comments:** 16

## Tags

remo, canottaggio, rowerg, aviron, rowing, 75hard, erging

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