# @plunge on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9u-0ErCNkD
- **Gondola URL:** https://gondola.cc/posts/20980319-plunge-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cce7eb3c57.jpg
- **Posted:** 2024-07-22T17:55:08.000+00:00
- **Account Owner:** Plunge (@plunge) — https://gondola.cc/plunge

## Caption

Cold Plunge…is it worth it? 🤔 

Watch this video from Xavier Jimenez / thebuffnurse to find out!

#runningcommunity #runnerofinstagram #runrunrun #marathontraining #icebath

## Stats

- **Views:** 1,834
- **Likes:** 170
- **Shares:** 0
- **Comments:** 11

## Tags

runnerofinstagram, runrunrun, runningcommunity, icebath, marathontraining

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