# @evamadarang on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9wljvixYWU
- **Gondola URL:** https://gondola.cc/posts/21132298-evamadarang-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2200c85bc1.jpg
- **Posted:** 2024-07-23T08:57:22.000+00:00
- **Account Owner:** Eva Madarang (@evamadarang) — https://gondola.cc/evamadarang

## Caption

ACL Rehab Exercises for Bending at 30 Degree🤩

It’s been a long time coming but we are bending at 30 degrees🌟🦵🏽sadly I had to stay like this for one more week then I’ll move on to bending my knee at 60 degrees!🤸🏽‍♀️🤍 but on the positive side we added some new exercises💪🏽🥳it’s a long slow process but we are getting through it slowly! Slow progress is still progress !👍🏽

#fypツ #acl #soccer #athlete #aclrecovery #aclrecoveryjourney #aclrecoverythings #aclrehab #aclreconstruction #aclsurgery #soccerplayer #soccerinjury #recovery #roadtorecovery #patellafracture #explore #postsurgery #losangeles #california #ventrua #sport #sports #sportinjury #malibu #aclrecoveryweek7

## Stats

- **Views:** 3,541
- **Likes:** 226
- **Shares:** 13
- **Comments:** 6

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Eva Madarang | @evamadarang | https://gondola.cc/evamadarang | Athlete |

## Tags

recovery, aclrehab, acl, sport, aclrecoverythings, sportinjury, soccerplayer, aclrecovery, fypツ, athlete, soccerinjury, aclsurgery, aclrecoveryjourney, aclreconstruction, ventrua, soccer, sports, aclrecoveryweek7, california, roadtorecovery, explore, losangeles, patellafracture, malibu, postsurgery

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