# @ithacaswimdive on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BO2Uhoil8Ha
- **Gondola URL:** https://gondola.cc/posts/21134093-ithacaswimdive-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5e1ea159a1.jpg
- **Posted:** 2017-01-04T16:14:06.000+00:00
- **Account Owner:** Ithaca Swimming and Diving (@ithacaswimdive) — https://gondola.cc/ithacaswimdive

## Caption

Great morning swim and a solid lift session for the women and a nice dryland workout for the men! Putting in a lot of work and trying to make up for yesterday's rain out 😁💣🏊🏼🏊🏼‍♀️☀️ #ICSD #TrainingTrip2017

## Stats

- **Views:** 0
- **Likes:** 69
- **Shares:** 0
- **Comments:** 0

## Tags

icsd, trainingtrip2017

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