# @usagym on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C9zMFUlAryg
- **Gondola URL:** https://gondola.cc/posts/21164841-usagym-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/27e61c5566921ab6244e05b57159e75cd02630b02c4f2e7f849d4878693849f0.jpg
- **Posted:** 2024-07-24T09:07:22.000+00:00
- **Account Owner:** USA Gymnastics (@USAGym) — https://gondola.cc/USAGym

## Caption

New to Men’s Artistic Gymnastics?

Swipe ➡️ to see 5 Fan Favorite Skills to look out for during today’s Podium Training - streaming live on Peacock!

1️⃣➡️ Big Release Moves on High Bar
2️⃣➡️ Long Swing Elements on Parallel Bars 
3️⃣➡️ Stuck Landings on Vault
4️⃣➡️ Iron Cross on Rings
5️⃣a➡️ Flares on Floor
5️⃣b➡️ & Flares on Pommel Horse

## Stats

- **Views:** 0
- **Likes:** 7,185
- **Shares:** 0
- **Comments:** 8

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| USA Gymnastics | @USAGym | https://gondola.cc/USAGym | Olympic Team |
| Jaci John | @jacijjohn | https://gondola.cc/jacijjohn | Photographer |
| Jaci John | @jacijjohn | https://gondola.cc/jacijjohn | Videographer |
| Jaci John | @jacijjohn | https://gondola.cc/jacijjohn | Social Media Manager |

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