# @sam_phill on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C90OIZtBbhb
- **Gondola URL:** https://gondola.cc/posts/21168862-sam-phill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4f45b8b6ec.jpg
- **Posted:** 2024-07-24T18:45:18.000+00:00
- **Account Owner:** Samuel Clarence Phillips 🤸🏾‍♂️ (@sam_phill) — https://gondola.cc/sam_phill

## Caption

1 Month Ago I landed on my HEAD on a Lay Triple Double Attempt😅😭☠️
By the Grace of GOD I walked away with no breaks, fractures, or tears, just a lil strain on my neck muscles and an annoying collar that I had to wear for about 3/4 weeks. I’m glad to say that I have been without the collar for 2 weeks now and have been back in the swing of things for a lil bit. 🙏🏾🤞🏾😌. Just a lesson folks, don’t get lost while twisting and don’t rip skills 1st turn on hard mats…it’s okay to take a step back😅😅 the pit is there for a reason😂🙏🏾 #BurgeredmyJohnson #Twisting #floor #gymnasticsfail #neck

## Stats

- **Views:** 6,969
- **Likes:** 36,363
- **Shares:** 0
- **Comments:** 129

## Tags

gymnasticsfail, twisting, floor, burgeredmyjohnson, neck

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