# @missameliamarie_ on TikTok

- **Type:** Image
- **Original URL:** https://www.tiktok.com/@missameliamarie_/photo/7356741233219325226
- **Gondola URL:** https://gondola.cc/posts/21187187-missameliamarie-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/448c0eb2a3.jpg
- **Posted:** 2024-04-11T22:33:36.000+00:00
- **Account Owner:** Amelia Perches (@missameliamarie) — https://gondola.cc/missameliamarie

## Caption

let’s talk about the things i did that took me from this before and after: • changed jobs and moved cities twice • regularly saw a therapist (on pause rn bc still unemployed) • started semaglutide, lost 40 lbs, and have kept it off • found workouts that i loved and wouldn’t skip • focused more on portion control • started drinking/going out less (found a good balance) • invested in skincare (including body products!) • let go of a lot of toxic people/situations • filled my life with things that made me truly happy  #thirtiesandthriving #healthylifestyle #atxlifestyle #glowup 

## Stats

- **Views:** 1,290
- **Likes:** 39
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Amelia Perches | @missameliamarie | https://gondola.cc/missameliamarie | Digital Creator |

## Tags

atxlifestyle, thirtiesandthriving, healthylifestyle, glowup

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