# @caleb.kford on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B2sKduwnRxh
- **Gondola URL:** https://gondola.cc/posts/21248721-calebkford-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/339af3991f.jpg
- **Posted:** 2019-09-21T22:29:47.000+00:00
- **Account Owner:** Caleb Ford (@Caleb.kford) — https://gondola.cc/Caleb.kford

## Caption

Saw @simonsterstrength do this awesome knee stall so I decided to try and figure it out. Excited with day one progress! Any helpful advice is open and welcome :) @fit2fly_apparel long sleeve Raglans for the upcoming colder months!

#circuseverydamnday #circuslife #circusgoals #handbalance #oahs #onehand #stall #handstand #strength #calisthenics #balance #learningnewthings #pushpastyourlimits #friday

## Stats

- **Views:** 0
- **Likes:** 53
- **Shares:** 0
- **Comments:** 6

## Tags

oahs, pushpastyourlimits, strength, stall, friday, circusgoals, onehand, learningnewthings, circuseverydamnday, balance, handstand, handbalance, circuslife, calisthenics

---
Copyright (c) Gondola