# @caleb.kford on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B0tPMt0ng3B
- **Gondola URL:** https://gondola.cc/posts/21248753-calebkford-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6acb968c95.jpg
- **Posted:** 2019-08-03T15:32:44.000+00:00
- **Account Owner:** Caleb Ford (@Caleb.kford) — https://gondola.cc/Caleb.kford

## Caption

Working one arms yesterday, of course didnt think to get a decent video of the first one I did (balanced for like 5 seconds!). Out of frustration I switched to crocodiles and found this neat little sequence. Needs cleaning but a good start. Thank you @maximus_tricks for helping me with the trick to get into elbowstand! 
@fit2fly_apparel 👖 
@thecircusfix 
#handstand #elbowstand #handstandpushups #balance #croc #instacircus #circuseverydamnday #strength #calisthenics #progress #friday

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 5

## Tags

friday, circuseverydamnday, elbowstand, croc, balance, handstand, calisthenics, handstandpushups, strength, progress, instacircus

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