# @caleb.kford on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BygqfWLpDHx
- **Gondola URL:** https://gondola.cc/posts/21248804-calebkford-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c78827cd15.jpg
- **Posted:** 2019-06-10T01:12:56.000+00:00
- **Account Owner:** Caleb Ford (@Caleb.kford) — https://gondola.cc/Caleb.kford

## Caption

Learned this fun one today! Elbow hang on the rope. Definitely lost some arm hair to this gem. Thank you cosmonsters for the lesson!

#circuseverydamnday #circuslife #aerialrope #rope #elbow #hang #strength #calisthenics #fit #sundayfunday #fun #playeveryday #liveforfun

## Stats

- **Views:** 0
- **Likes:** 54
- **Shares:** 0
- **Comments:** 8

## Tags

hang, strength, fun, elbow, aerialrope, circuseverydamnday, playeveryday, liveforfun, rope, fit, sundayfunday, circuslife, calisthenics

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