# @caleb.kford on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BvnnOJUAnJI
- **Gondola URL:** https://gondola.cc/posts/21248867-calebkford-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/58ee81e800.jpg
- **Posted:** 2019-03-30T04:30:08.000+00:00
- **Account Owner:** Caleb Ford (@Caleb.kford) — https://gondola.cc/Caleb.kford

## Caption

Been trying out stalder press recently. Having not enough flexibility definitely makes this more difficult. Before this I pancaked with a band around my back to open everything up, then just flattened out as much as I could and focused on a cue @flexy_t gave me. Feet are dragging on the floor but the fact I got up at all makes me smile. 
@lpiccinin I am proud! Just didnt show it in the moment lol.

#handstand #stalderpress #presshandstand #straddle #strong #needmorebend #blocks #somethingworked #circuseverydamnday #circuslife #dayone

## Stats

- **Views:** 267
- **Likes:** 64
- **Shares:** 0
- **Comments:** 2

## Tags

somethingworked, circuseverydamnday, blocks, needmorebend, handstand, presshandstand, dayone, circuslife, straddle, strong, stalderpress

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