# @caleb.kford on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BK3XIktjH0f
- **Gondola URL:** https://gondola.cc/posts/21248999-calebkford-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/000f74c5b7.jpg
- **Posted:** 2016-09-27T15:50:34.000+00:00
- **Account Owner:** Caleb Ford (@Caleb.kford) — https://gondola.cc/Caleb.kford

## Caption

Quick day at the gym. Top sets were 215 squat, 185 bench and 320 deadlift. Decided I'm at the point where I should be belting deadlift.  Group of guys at the gym gave me congrats for pulling this. Special thanks to @jessiclaws23 for commentary. #powerlifting #squatlife #benchpress #sumolift #deadlift

## Stats

- **Views:** 0
- **Likes:** 18
- **Shares:** 0
- **Comments:** 1

## Tags

squatlife, sumolift, powerlifting, deadlift, benchpress

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