# @flood_sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CIq48k7hp4n
- **Gondola URL:** https://gondola.cc/posts/21268496-flood-sports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c193bc7250.jpg
- **Posted:** 2020-12-11T20:02:40.000+00:00
- **Account Owner:** Flood Sports Performance (@flood_sports) — https://gondola.cc/flood_sports

## Caption

Too much fun on the @strexbox. 
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Big toe down, other toes up. Catch it at the bottom.
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#hamstringworkout #speed #sportsperformancetraining #athleticdevelopment #flywheel #basketball

## Stats

- **Views:** 264
- **Likes:** 29
- **Shares:** 0
- **Comments:** 0

## Tags

speed, basketball, sportsperformancetraining, athleticdevelopment, flywheel, hamstringworkout

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