# @herkaiandi on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/ChFeGXmAqu7
- **Gondola URL:** https://gondola.cc/posts/21294852-herkaiandi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0a1ed0e01f.jpg
- **Posted:** 2022-08-10T16:20:42.000+00:00

## Caption

When was the last time you checked in with yourself? We all need to take a pause sometimes to think about if our daily habits are supporting our needs. 🧠 

Use these questions as a guide to check in with yourself. Are you prioritizing your self-care? There are tools and communities here to support you when you aren’t feeling your best. 

#988 #mentalhealthmatters #mentalcheckin

## Stats

- **Views:** 0
- **Likes:** 288
- **Shares:** 0
- **Comments:** 5

## Tags

988, mentalhealthmatters, mentalcheckin

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